Clik here to view.
Exercising the Manifesting Muscle
The Universe works fast when you surrender. I have long been fascinated by the Law of Attraction. Yep, I watched The Secret, back in the day, and my curiosity was piqued to learn more. I watched...
View ArticleClik here to view.
Random messages and connections…or just what you need
Last week I spent the first part of the week at a Women’s Business Retreat (hence no blogging or newsletters last week). This group meets in person a few weekends a year. It’s always evolving, so...
View ArticleClik here to view.
Choose to be the light….
With the heated emotions surrounding this election, I wasn’t going to send my Tuesday newsletter. I figure it’d be lost among the other news. But since there are some great events coming up this...
View ArticleClik here to view.
Gratitude…that is all.
I’m just back from a relaxing trip to Aruba. I love timing the trip so that my first week back to work is Thanksgiving week (one of my favorite holidays). So in the interest of keeping it simple, I...
View ArticleClik here to view.
Entrepreneurial Women’s Book Club: January 10th
I’m not going to be hosting a book club in December, but I am planing one to kick off the New Year with on Tuesday, January 10th 12:30 – 2 pm. As always, feel free to bring your lunch! I’ve picked...
View ArticleClik here to view.
My Two Goals for the Season
Tomorrow is the first day of December. The Christmas countdown will be upon us. Here are the two things I’m focusing on for December. Keep it simple . A few years ago I decided to par down what I...
View ArticleClik here to view.
Memory Lane….
I love the Facebook memory feature. Today Facebook reminded me that a year ago today my grandfather passed away (a very sad day), and two years ago I was kickboxing (not a very monumental event) While...
View ArticleClik here to view.
Sweep it up and move on…
Last week I arrived home one night after presenting a class with one of my dear friends and biz partners, Wayne, to find my seven foot Christmas tree had taken a nose dive. Endless needles, broken...
View ArticleClik here to view.
Mind Your Own Business: Playshop
Join Kristen Rzasa and Beth Leas for a powerful PlayShop Mind Your Own Business Change Your Mindset and Grow Your Business Mind Your Own Business: Playshop with Kristen Rzasa of InterPlay Health and...
View ArticleClik here to view.
Two words for today…
There are a bunch of cool events coming up, some great promotions,and lots I want to share, but I’ll tell you about them next week. Today I decided to keep the message simple. Thank you. If you are...
View ArticleClik here to view.
Clik here to view.
Clik here to view.
Take Heart
I read this about six weeks ago. I hadn’t really been familiar with the work of Rick Hanson, but had seen a few people reference this practice after the election. Don’t worry, it’s not political...
View ArticleClik here to view.
Cleansing & Collaborating…
I hope you had a wonderful holiday weekend with people you care about. I definitely did. One of my oldest BFFs stayed over while passing through town on Friday, and we had a lot of laughs and...
View ArticleClik here to view.
2016 was the year I…..
Every year on this day, I spend time reflecting on the past months. The real highlights are the lessons. This year I learned that I am stronger that I thought and that I can persevere. I learned about...
View ArticleClik here to view.
My first time….
Happy New Year! I’m still regrouping after a very busy season, but I wanted to quickly share something I’m very excited about. TONIGHT, Tuesday, January 3rd at 8:00 pm EST, I am hosting my first...
View ArticleClik here to view.
January Essential Oils Make & Take: Cooking with Essential Oils
January Essential Oils Make & Take : Cooking with Essential Oils with Samaya Lin, Marie Pavillard and Kristen Rzasa January 11th, 7 pm RSVP for Norwalk address: info@interplayhealth.com Cooking...
View ArticleClik here to view.
What ARE the possibilities?
Meet Potato. He participated in a Reiki session I had last week, Equine-assisted Reiki. I’m not new to Reiki. I’ve had tons of sessions and went for my Reiki I, II, and ART (Advanced Reiki...
View ArticleClik here to view.
2017 Winter Cleanse
Group cleanse begins January 3rd or you are welcome to begin on your own time. How it works: Purchase the Cleanse & Restore kit. (Shipping will take approximately one week unless you pay extra...
View Article