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it’s on a loop

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I went to the beach early this morning for my morning routine.  Big storm heading our way, so I figured it was best to get out of the house for a bit before it arrives.

I took this pic there this morning.  It definitely exudes the “calm before the storm” feelingto me.

Lately when I’m feeling things are feeling stormy (which is quite often these days), I repeat this mantra that I’ve heard my teacher Evelyne say several times. 

I am at peace with myself, as I am, in the world, as it is.

I’m am running it in a loop through my mind.

And sometimes that all we can do.


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