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Keep showing up with your heart 

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In the spirit of giving, December’s Make & Donate was entirely devoted to creating essential oil blends to support the Parkland Community in Florida.

It was a wonderful night.

Thank you to everyone who generously donated time or products!

My friend and colleague, therapist and trauma specialist Deb Scully, will be delivering them to Parkland in January when she travels there to speak with several groups.

Plus. I’d like to give a special thank you to our sponsors Capalbo Chiropractic and Wellness Center & Joyful Living Reiki

It is especially poignant to work on this project this week as we come up on the heartbreaking anniversary of Sandy Hook. This is a difficult time for many.

There will always be challenge, heartbreak and devastation.

We can’t change or control that.

We can only bring our hearts and share kindness.

This season can be tough for many.

Keep showing up with your heart. <3

Make it a great day!


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