MELT treatment techniques are easy to learn and can be done in just minutes a day.
Come try a class this month and see for yourself!
- MELT Method for Chronic Back Pain
Learn how to reduce chronic back pain with this simple self-treatment method. Using positive compression and tension techniques, you’ll rehydrate your connective tissue and rebalance your nervous system. The result? Improved alignment and muscle timing, plus reduced inflammation, joint compression, and pain. If you feel stiff in the morning, have neck, back, or shoulder pain, trouble sleeping, or feel great and want to stay that way, this class is for you. Participants should be able to get on and off the floor with little difficulty.
Monday, Oct 17th
3:00pm-4:30pm
Staples High School, Westport (2nd floor mezzanine)
Cost: $29
This class is offered through Westport Continuing Education. Click HERE to register.
- Private MELT Sessions available
Meeting one-on-one, your MELT Instructor Kristen Rzasa helps you identify where you have stuck stress in your body, create greater alignment and balance, activate core strength and stability, and relieve headaches, insomnia, weight gain, bloating, cellulite, and more!
E-mail: info@interplayhealth.com for more information on Private MELT Sessions this month.
