Learn how to naturally care for your body with self-treatment techniques you can do easily in your own home.
Natural Solutions for Pain Management
Featuring the MELT Method & Essential Oils
Using the MELT Method positive compression and tension techniques, you will rehydrate your connective tissue and rebalance your nervous system resulting in improved alignment, muscle timing, and balance while reducing inflammation, joint compression and pain. We will also explore a number of essential oils that provide relief not only from the discomfort of chronic pain, but also the anxiety and stress that come along with it.
If you feel stiff in the morning, have neck, back, or shoulder pain, trouble sleeping, or feel great and want to stay that way, this class is for you.