Join us this February at TLC Center in Norwalk for 2 different opportunities to MELT:
Feb. 2nd 4:30 pm – 5:30 pm MELT for Chronic Low Back Pain
Learn how to reduce chronic back pain with this simple self-treatment technique. If you feel stiff in the morning, have neck, back or shoulder pain, trouble sleeping, or feel great and just want to stay that way, this class is for you. You will feel positive changes in the first 10 minutes of class!
Please Note: Bring an exercise mat and water to MELT Method® classes. All participants should be able to get on and off the floor and the roller with little difficulty. MELT tools are provided for use during class—MELT soft rollers, ball kits and the MELT Method® book are available for purchase from the instructor.
Please Note: Bring an exercise mat and water to MELT Method® classes. All participants should be able to get on and off the floor and the roller with little difficulty. MELT tools are provided for use during class—MELT soft rollers, ball kits and the MELT Method® book are available for purchase from the instructor.
$15 TLC Members
$20 Advance Registration
$25 Drop in
Feb 13th – 10 am – 11 am
MELT for Grounding & Rebalancing the Body
MELT for Grounding & Rebalancing the Body
The latest science tells us that a missing link to living a pain free, healthy, and active lifestyle is healthy connective tissue! Explore, sense and integrate this powerful body system into your healing and movement practice. You will leave with a sense of connectedness and pleasure, FEELING GOOD in your own body. MELT quiets the nervous system and allows our over-taxed bodies to enter into healing mode, so it can repair itself on a cellular level. In this way, MELT makes a great complement to any other healing modality you are currently using, such as homeopathy, acupuncture, or massage therapy by deepening and extending the benefits of each session.We will also be incorporating essential oils in grounding and rebalancing.
$15 TLC Members
$20 Advance Registration
$25 Drop in
TLC Center 152 East Avenue, Norwalk, CT 06851