MELT treatment techniques are easy to learn and can be done in just minutes a day.
Come try a class this month and see for yourself!
- Aging Gracefully with the MELT Method
Help yourself look good and feel fantastic, with simple, natural, self-treatment techniques you can do easily in your own home. Utilizing the MELT® Soft Body Roller and Treatment Balls, learn how you can reduce the sagging skin on your face, stimulate the cells that produce collagen in your skin and restore your skin’s natural hydration from the inside out. Learn how essential oils also stimulate blood flow, which encourages the regeneration of new skin cells and some essential oils have hormonal-like properties, which encourages the firming of skin. We will also focus on reducing common aging issues, including aches and pains, cellulite, stiffness, and difficulty sleeping. This fun class will be a treat for your body and your spirit.
Wednesday, Oct 4th
7:00pm-8:30pm
Farmingville Elementary School, Ridgefield
Cost: $25
This class is offered through Ridgefield Continuing Education. Click HERE to register.
- MELT Method for Chronic Back Pain
Learn how to reduce chronic back pain, rehydrate your connective tissue, and rebalance your nervous system with this simple self-treatment method. You’ll see improved alignment and muscle timing, plus reduced inflammation, joint compression, and pain. If you feel stiff in the morning, have neck, back, or shoulder pain, trouble sleeping, this class is for you. Bring an exercise mat and water. Participants should be able to get on and off the floor with little difficulty.
Tuesday, Oct 10th
7:00pm-8:30pm
Staples High School, Westport
Cost: $29
This class is offered through Westport Continuing Education. Click HERE to register.
- Private MELT Sessions available
Meeting one-on-one, your MELT Instructor Kristen Rzasa helps you identify where you have stuck stress in your body, create greater alignment and balance, activate core strength and stability, and relieve headaches, insomnia, weight gain, bloating, cellulite, and more!
E-mail: info@interplayhealth.com for more information on Private MELT Sessions this month.
